Therapeutic  Services

1 

Talk Psychotherapy

Traditional talk therapy involves speaking with a trained therapist in a structured, supportive and nonjudgmental environment. The therapist and client engage in conversations to explore and understand the client's concerns, challenges, experiences and goals. Through the use of various interventions and techniques, the therapist helps the client gain insights into their emotions, patterns of thinking and relational dynamics. Modalities offered include, but are not limited to:​

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• AEDP (Accelerated Experiential Dynamic Psychotherapy)

• CBT (Cognitive Behavioral Therapy)

• DBT (Dialectical Behavioral Therapy)

• IFS (Internal Family Systems)

• Transpersonal Psychotherapy 

• Mindfulness

• EFT for couples 

• Discernment Counseling for couples 

2

Somatic Psychotherapy

Somatic psychotherapy is a form of therapy that integrates psychological and physical approaches to help individuals address emotional issues and traumas that are stored in the body. This type of therapy recognizes the connection between the mind and body, exploring how experiences, emotions, and memories can manifest physically. Somatic psychotherapy techniques aim to release tension, stress, and emotional blockages held within the body through various exercises, movement, touch, and awareness practices. By focusing on bodily sensations, movements, and gestures, somatic psychotherapy helps individuals process and integrate past experiences, leading to improved emotional well-being and overall mental health. Services include:

• EMDR 

• Circular Breathwork Sessions

• Meditation

3

Psychedelic-Assisted Psychotherapy (PAP)

PAP is a therapeutic approach that involves the controlled use of a potent psychoactive substance in combination with psychotherapy techniques to help clients enter into non-ordinary states to access deeper levels of consciousness, reveal meaningful insights and facilitate deep transformation and change. 

The Therapy Collective currently offers Ketamine-assisted psychotherapy (KAP) in a range of options that vary by provider. Providers will work with you on preparation, journey exploration and integration. 

Psychedelic-Assisted Harm Reduction & Integration (PHRI) is also a service provided to support exploration, processing and understanding in clients who use and have a relationship with psychedelic substances outside of the therapeutic context. PHRI combines the utilization of traditional psychotherapeutic skills with harm reduction practices around substance use. ​​

4

Integrative Mental Health Consultations 

Consultations encompass a holistic approach to mental health care that combines conventional, evidence-based treatments with complementary and alternative therapies. This approach acknowledges that mental health is influenced by a variety of factors, including biological, psychological, social, and environmental elements. Integrative mental health consultations aim to evaluate these factors comprehensively to create a plan to treat conditions and promote long-term well-being. Consultations may incorporate:

• Holistic Assessment 

• Collaboration with Mental Health Professionals

• Medication & Evidence-Based Treatments 

• Self Care Strategies

• Referrals for Alternative Therapies